On Your Feet All Day? These Five Exercises Can Stretch to Help Recover Being on your feet all day is grueling. It takes its toll

Humans are programmed by nature to work by day.  The nine to five shift by far is the most ideal arrangement. But sometimes work commitments

In the modern world, we spend approximately 8 hours a day at work. Sometimes the quest for healthy snack options can be difficult.  It is

Going to work is tough enough some day but when you hate your job it makes it a million times worst.  If you are starting

5 stretches to do every day if you stand all day at your job Whether you have to be on your feet all day for

How to stay healthy at work during flu season With the cold winter weather comes the dreaded problem of flu. Nobody likes being sick, and

As vaccines are introduced to patients this fall, make sure you read up on prevention and treatment of both the regular Flu (Influenza) and H1N1